Self Love Tips: A Comedian and Trauma Survivor's Guide to Self-Love and Care

Self-love can be a weird mysterious thing sometimes. In this video, I'm going over a few simple tips to help you make self-love a constant thing in your life rather than something you have to chase around habits when you feel bad. I'm using science-based tips alongside my personal experience dealing with PTSD and anxiety to help you build out your self-love toolkit. Let me know in the comments what else helps you practice self-love and be more self-loving, and if you have any questions! Subscribe for next week's video, which should help all these tips fall into place.