Feeling Lost? Use the S.T.O.P. Survival Tactic to Thrive and Find Your Way Back

Believe it or not even in everyday life (and bullsh*t), primitive survival tactics can help you problem-solve, adapt, and thrive. Help yourself unlock your path, get out of the woods of your mind, and get back on track with confidence and purpose by using the STOP survival tactic. In this video you'll learn the five STOP steps, and the two crucial elements that make it all come together (spoiler, one of them is connecting with others, comment something that you're feeling lost about now or that has helped you get unstuck in the past) There are gonna be more videos that use survival to help you thrive, so stay tuned!

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How to use your phone in your morning self care routine

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Self Love Tips: A Comedian and Trauma Survivor's Guide to Self-Love and Care