What if it all worked out?
Whether it’s speaking up yourself or going on an epic adventure- to do things that feel impossible, you need the right mindset, habits, and support. I’m here to help you cultivate the courage and spirit of adventure you need to grow into the version of yourself that keeps calling.
if you’re ready to navigate the challenges of modern life with resilience, joy, and a spirit of adventure you’re in the right place. If you've ever felt called to explore the wild, both around you and within, I’m by your side.
You’ll learn to solve modern problems with primitive solutions that bring you back to a sense of simplicity and authenticity. We’ll use nature and mindfulness as our guides, no sh!t’n in the woods (or nudity) required.
I limit my 1:1 guidance to the select few per month who I know will truly benefit from my style, fill the form below to see if we’re a good fit.
If you want to…
Tackle challenges with grit and grace
Cultivate a joyful warrior spirit
Reclaim your joy + courage
Embrace change with optimism and strength
Honor your inner voice + authenticity
Tap into peace and power through nature + mindfulness
you’re in the right place.
Guiding you on the Hike of Life
-
As a mental health therapist, I thoroughly enjoyed Sara’s mindfulness practice interweaving nature and skill building into holistic healing.
Vanessa
-
She's an expert at navigating the complex emotions and situations life brings and not letting them sidetrack you from reaching your goals. Sara's most valuable gift is in helping you access your own innate power and wisdom that've been inside you all along. My conversations with Sara always leave me feeling inspired and purposeful with deeper trust in myself and the world around me.
Dan
-
I highly recommend Sara if you are looking to get more in touch with your natural joy. She has a way of guiding people to find and take hold of the happiness that already exists and is right within their reach.
Anne
Choose the Right Guide
to Brave the Wilderness
Aloha! I’m Sara, and I help you cultivate joyful resilience through mindfulness, nature, and the strength of a joyful spirit. As a guide, I help you create a world where challenges are invitations to embrace your truest most happy, and badass self. I help you build power and peace so you can bring your wild self into daily life, no 💩'n in the woods required. 🌈
While healing from PTSD and anxiety, I became obsessed with ‘Naked and Afraid’ and started doing ‘nature stuff’ - despite crippling fear. Nature provided peace, survival gave power, and mindfulness taught me how to know and grow myself. Now, I share these tools so you can confidently survive the wild and everyday bullshit.
There’s power in embracing the wild, not just externally, but within the expanse of your soul. Through my work, I equip people to solve complex modern problems with simple primitive solutions that our ancestors left for us to thrive. Take a breath, connect with nature, embrace the adventure of life. I specialize in helping you cultivate courage and optimism by listening to your story, and offering tools to help you navigate your path. I believe life is a hike, and while you are the only one who knows your path- it helps to have an adventure buddy with a bag of tools and snacks that support your adventure.
You’ll have my unwavering support and experience as a rewilding mentor, mindfulness and yoga teacher, and mental health advocate so that you can not only overcome challenges, but joyfully express yourself in the process. If you’d like to learn more about what brought me here, you can see the about page
Fill the form below to get started.
Fun Facts:
🍍 Spent 11 years as a solo comedian and circus performer, performed in 5 languages & 20 countries.
🧘🏽♀️ Completed yoga and meditation teacher training in Rishikesh, India.
💕 In 2020, started an NGO for sexual assault survivors.
🏝 Born in Kona, Hawai'i. Island girl forever!!!!
🎥YouTuber- see behind the scenes, insights, and shenanigans.
🍩Favorite "sadness meal" is cheap mac+🧀 w/ 🥦 and red🍷. Or salted chocolate.
✺ Frequently asked questions ✺
-
Nope! Past clients have included people trying to get out of a depressive funk, get in shape, or start feeling safer outdoors. I simply incorporate natures wisdom into our work.
-
First you fill an interest form (buttons above) and we’ll hop on a free call to see if it’s a fit. I’ll get to know you and your goals and suggest a meeting schedule and duration that will best suit you. If I’m not a good fit, I’ll point you in the right direction.
-
A great guide is useless if you can’t afford them. I work on a sliding scale so you can do things you thought were impossible at a possible price point.
-
To be honest, i struggle with the word 'coach'. I am a mindfulness teacher, wilderness guide, rewilding mentor, and future therapist. My work is to help you see your path, cultivate the courage to walk it, and give you tools and perspective that help you stay on track. For me, that's the work of a guide, but if 'coach' is a more comforting term for you then you can call me that!
-
Yes! Contact me directly to inquire about working in person. This is a great option for those looking to get hands on experience using nature as a tool for personal growth.
-
I have no control over who gets on the show, but i can help you hone the mindsets as well as physical and emotional skills you need to survive the wild (and everyday bullshit).
