Tools to Thrive on the Trail & In Daily Life
Navigate adventures in the wild and modern life with mind, body, and spirit.
From free resources to my favorite gear, everything here helps you turn adversity into adventure using ancient wisdom and modern science.
Free Downloads to Build Joyful Resilience
Whether you're dealing with burnout, need more courage, or just feeling disconnected,
these resources blend primitive survival wisdom with modern psychology to help you thrive.
Perfect for:
Outdoor enthusiasts wanting to deepen their practice
Therapists looking for nature-based tools
Anyone navigating change, fear, or adversity
People who want to feel more confident outdoors
The 3 Zones of Survival
For people who want a simple but robust framework to beat overwhelm with intention and confidence.
Fear to Gear Worksheet
For people who want a simple way to turn their fears into strengths and tools.
Eco-Therapy Resource Library
For people who want evidence based studies and articles about nature + adventure as medicine for mind, body, and spirit.
Want an Adventure Buddy?
The best journeys are the ones we share.
Inside the Patreon community, you'll find people who get it- the fears, the questions, the desire to live more joyfully, the insatiable urge to be in the wild. We share stories, cheer each other on, and explore deeper resilience practices together.
What's inside:
Live hangouts 2x/year (story sharing, Q&A, nature activities)
Behind-the-scenes from my adventures
Extended resilience lessons you won't find on YouTube
A space to ask questions and get support
For top-tier members: handmade nature art gifts annually
Come join your adventure buddies around the ‘campfire’
Starting at $5/month, free tier available
MY Favorite Gear + Books (coming soon)
Survival gear, nature based healing resources, and all the outdoor gear I wish I knew about years ago.
These are affiliate links and I receive a tiny commission for each purchase you make. Thank you for supporting my work!
Want more?
Reach out to get 1:1 guidance from me using the form here, I’ll follow up with a quick intro call to see how I can help.